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Mantra Meditation

Mantra Meditation

Mantra Meditation: - In this meditation, the person has to chant his eyes and chant the Om mantra and meditate on it. Because there is an element of our body in the sky, then inside the person this mantra is transmitted like a heaven and purifies our mind. As long as our mind keeps us tied up, we hear this sound but we cannot hear it, but when a clear echo of this sound begins to sound inside you, then you should understand that your mind has become clean.